Which of these is considered a healthy fat?
Butter popcorn
Avocado
Donut glaze
French fries
Which drink is the healthiest choice?
Soda
Energy drink
Water
Sweetened iced tea
Which food gives long-lasting energy?
Whole grains
Candy
Doughnuts
Potato chips
Which is not junk food?
Carrot sticks
Chocolate bar
Nachos
Deep-fried pakora
Which snack has the highest amount of added sugar?
Fruit salad
Soft drinks
Plain yogurt
Peanuts
Which of these is a lean protein?
Grilled chicken
Pizza
Fried nuggets
Burger patty
What makes junk food addictive?
High fiber
High levels of sugar, salt & fat
High vitamins
Low calories
Which is a whole food?
Chips
Apple
Chocolate cupcake
Biscuit
Which meal is the healthier breakfast choice?
Donuts with sprinkles
Oily parathas
Oatmeal with fruits
Fries
Which option is a processed food?
Banana
Almonds
Instant noodles
Lettuce